A 6-week course designed to give teenagers and young people tools to
- help manage stress and anxiety
- harness their focus and concentration
- relax, replenish and re-energize
- develop confidence and core strength
- handle emotions better
- make healthy choices for themselves
- relieve lower back pain and tension in the neck and shoulders
- increase flexibility
A six-week workshops, beginning the weekend of November 11/12
course fee 180€, pre-registration is required
For more information or to register please contact Ann
by email (moradian.perspectives(a)gmail.com)
