10h-13h30, January 13, 2018 (Saturday)
55€, pre-registration required
Introduction to ShinGaia YogaTM (with Ann Moradian)
in Paris at Paris Yoga Shala (M° George V)
19h-21h00, January 20, 2018 (Saturday)
gratuit (free), pre-registration required
Yoga Survival Tools for TeenagersTM (with Ann Moradian)*
a 6-week course designed to give teenagers and young adults the tools to help manage stress and anxiety, harness their focus and concentration, develop confidence, relax, replenish and re-energize, handle emotions better, gently build core strength, relieve lower back pain and tension in the neck and shoulders, and increase flexibility.
14h30-16h00, Saturdays (February 3, 10, 17, 24 and March 17, 24)
180€, pre-registration required
Updated Class Schedule:
Day
|
Time
|
Class
|
Location
|
Monday
|
19h00
|
Gentle Flow
|
ShinGaia Yoga
|
Tuesday
|
12h30
|
Hatha Flow
|
Yoga du Marais
|
Tuesday
|
14h30
|
Chair Yoga
|
ShinGaia Yoga
|
Wed
|
12h30
|
Yoga Doux
|
ShinGaia Yoga
|
Thurs
|
9h30
|
Gentle Flow
|
ShinGaia Yoga
|
Sunday
|
10h00
|
Yoga Doux
|
YogaYoga Paris
|
Sunday
|
11h15
|
Hatha Flow
|
YogaYoga Paris
|
6-week courses:
Hatha Flow - Thursdays 9h30-11h00
Gentle Hatha Flow (doux) - Mondays 19h00-20h30
Chair Yoga - Tuesdays 14h30-15h45 and as scheduled
Yoga Survival Tools for TeenagersTM - Saturday and Sunday afternoonsYoga for Healthy Lower Backs - on request