CLASSES / WORKSHOPS

Cours particuliers & cours à vos locaux
Private Classes & On-site classes for you and your team


COURS COLLECTIVES à Paris / Ongoing Classes in Paris

12:30-13:30 TUESDAYS Integral Hatha Flow (CYM)
15:00-16:00 TUESDAYS, Chair Yoga begins 19/09 (PIM)
19:00-20:15 TUESDAYS, Integral Hatha Flow begins 19/09 (PIM)

12:30-13:30 WEDNESDAYS, Integral Hatha Flow begins 20/09 (PIM)

15:00-16:00 SATURDAYS, Gentle Yoga for Relaxation (YYP)
16:15-17:30 SATURDAYS, Vinyasa Flow (YYP)

10:00-11:15 SUNDAYS, Vinyasa Flow (YYP)
11:30-12:30 SUNDAYS, Gentle Yoga for Healthy Backs (YYP)

Special Programs Coming Up:

- Open House at CYM, September 24th, 17:00-17:45 free taster class w/Ann
- Reading the Body, an embodied literary retreat in the French Alps, October 20-24th
- Yoga Survival Tools for Teenagers 6-week workshop in Paris begins mid-October


Information about the studios:

CYM - Centre de Yoga du Marais, 72 rue Vertbois, 75003, M° Arts & Metiers
PIM - Perspectives In Motion, M° Porte Maillot
YYP - YogaYoga Paris, 21 rue du Comté, 75007, M° Invalides

For more information please contact moradian.perspectives(at)gmail.com
References available on request

STAGES / Upcoming Workshops

Deepening Yoga - a 4-series course over 4 months (dates TBA)
Yoga is a practical and applied science for healthy living in both body and mind. During this workshop we will apply elements from Yoga Philosophy (including the essential yamas and niyamas) to our physical practice and to our daily lives. This is an powerful process of making conscious choices about our patterns of thinking, feeling and acting int he world. This applied practice brings a great sense of clarity, strength and ease in our lives, no matter what we encounter, and tools to fall back on when we meet new challenges. This course is ideal for yoga teachers, and will be excellent for those who have been practicing yoga consistently for at least one year.
Time and Dates TBA
€200/course (discounted rate for certified yoga teachers), pre-registration required

Yoga Survival Tools for Teenagers® - starting just after Toussaint 2017
A 6-week course designed to give teenagers the tools to help manage stress and anxiety, harness their focus and concentration, relax, replenish and re-energize, develop confidence and core strength, handle emotions better, relieve lower back pain and tension in the neck and shoulders, and increase flexibility.
Time and Dates, TBA
180€, Registration required. Space limited.

Yoga for Healthy Lower Backs, a 6-week course series
This is the first half of a 12-week course designed to ease and manage chronic low back pain, creating a home practice to sustain the spine for life. This course was created in collaboration with the UK Arthritis Foundation and the University of York. It is the largest research trial study of its kind, showing that this approach to Yoga is as (and more) effective, and less expensive, than traditional medical interventions.
Time and Dates TBA
180€ (plus the book and CD)
Pre-registration required. Space limited.