13 October, 2017

Yoga Survival Tools® Workshops

Yoga Survival Tools® for Teenagers
A 6-week course designed to give teenagers and young people tools to
- help manage stress and anxiety
- harness their focus and concentration
- relax, replenish and re-energize
- develop confidence and core strength
- handle emotions better
- make healthy choices for themselves
- relieve lower back pain and tension in the neck and shoulders
- increase flexibility

A six-week workshops, beginning the weekend of November 11/12
course fee 180€, pre-registration is required

For more information or to register please contact Ann
by email (moradian.perspectives(a)gmail.com)

04 September, 2017

Classes in Paris resume Tuesday, September 5th

Fall schedule of open group classes:

12:30-13:30 TUESDAYS Integral Hatha Flow (CYM)
15:00-16:00 TUESDAYS, Chair Yoga begins 19/09 (PIM)
19:00-20:15 TUESDAYS, Integral Hatha Flow begins 19/09 (PIM)

12:30-13:30 WEDNESDAYS, Integral Hatha Flow begins 20/09 (PIM)

15:00-16:00 SATURDAYS, Gentle Yoga for Relaxation (YYP)
16:15-17:30 SATURDAYS, Vinyasa Flow (YYP)

10:00-11:15 SUNDAYS, Vinyasa Flow (YYP)
11:30-12:30 SUNDAYS, Gentle Yoga for Healthy Backs (YYP)

Special Programs Coming Up:

- Open House at CYM, September 24th, 17:00-17:45 free taster class w/Ann
- Reading the Body, an embodied literary retreat in the French Alps, October 20-24th
- Yoga Survival Tools for Teenagers 6-week workshop in Paris begins mid-October



Private Classes & On-Site Classes Available
Information about the studios:

CYM - Centre de Yoga du Marais, 72 rue Vertbois, 75003, M° Arts & Metiers
PIM - Perspectives In Motion, M° Porte Maillot
YYP - YogaYoga Paris, 21 rue du Comté, 75007, M° Invalides

For more information please contact moradian.perspectives(at)gmail.com


13 June, 2017

Creating Your Own Practice - Yoga Workshop


CREATING YOUR OWN HOME PRACTICE

If you are looking to create or refine your own home practice before the summer, this may be just the thing ! We’ll look at the type of postures and practices, how they work on the body-mind, how to sequence your practice, and how to set realistic and attainable goals. The aim is for you to have a home practice that is appropriate to your personal aims and needs, and do-able within the constraints of your daily life.


CREER UN PRATIQUE POUR VOUS, CHEZ VOUS

Si vous voulez créer ou raffiner un pratique de yoga pour faire seul(e) chez vous avant l’été, ce stage est pour vous ! Un atelier en français, et un atelier en anglais, nous travaillons sur les type ou genres des postures et pratiques, comment ils travaillent sur le corps-esprit, comment de mis en séquence, et comment de créer un pratique personnel qui vous convienne.

For additional information, including dates and times, please contact
Ann Moradian
06 89 70 23 58
moradian.perspectives(at)gmail.com

4-hour workshop, 65€
Sunday, June 18, 2017
near Porte Maillot in Paris