28 September, 2015

Video: low back pain basics

Take a look at Doc Mike Evans' video on basics of low back pain. It is simple, clear and comprehensive enough to be useful:


29 May, 2015

Yoga au Bureau: Les bienfaits

Les bienfaits sont nombreuse et le science et en train de les rattraper avec le recherche. Voici une interview d'Ann Moradian et le Yogist sur ce sujet:


Un autre, en anglais, avec les raisons c'est la peine de programmer le yoga dans le journée au bureau: http://www.deseretnews.com/article/print/865628451/Why-you-should-convince-your-boss-to-schedule-time-for-yoga-at-work.html

26 May, 2015

Creating Your Own Practice

A workshop for Yoga practitioners wishing to continue their practice over the summer, at home or on vacation. We will go through the basics of what is needed for a well-balanced practice, with plenty of examples and ‘hands-on” experimentation. Each student will develop their own home practice, designed to suit their individual needs, abilities and interests, while working with the reality of their time and other constraints. Pre-registration is necessary for this workshop.

Photo © Alex Vanagas.

Tuesday, June 30, 2015
19h00 – 21h30 (55€)
YogaYoga Paris
6 passage de la Vierge
Paris 75007

Open to students of all levels, and practicing any form of Yoga. It includes a mandatory pre-workshop telephone conference to discuss expectations, needs and limitations.